The Huddle

We share coaching insights, technical breakdowns, training tips, and rugby knowledge from years of experience at the highest levels of the game. Whether you’re a player, parent, or coach, you’ll find valuable content to help improve understanding and performance.

Duncan Hodge Duncan Hodge

All Sports or Early Specialisation?

A common question from parents and players is whether young athletes should specialise in rugby early or continue playing multiple sports. Former international player and coach Duncan Hodge shares his perspective on long-term development, enjoyment and when players may naturally begin focusing on one sport.

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